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Pea asparagus and watermelon radish salad

Fresh peas, sugar snap peas and watermelon radish with a delicious vinaigrette.
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Course: Appetizer, Salad, Side Dish
Cuisine: American
Keyword: asparagus, asparagus salad, healthy, healthy salad, pea salad, radish salad, salad, watermelon radish
Prep Time: 5 minutes
Cook Time: 5 minutes
Resting time: 10 minutes
Total Time: 20 minutes
Servings: 5 people
Calories: 219kcal
Cost: $10

Ingredients

For salad

  • 16 oz peas fresh
  • 2 cups sugar snap peas sliced in half long ways
  • 2 cups asparagus sliced in 3 pieces then in half
  • 1 watermelon radish sliced thin
  • 1 tbsp salt for water

For dressing

  • 1/4 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 tsp garlic powder
  • 1/4 tsp salt
  • 1/4 tsp onion powder
  • 1 tbsp honey

Instructions

  • Heat a large pot of water over medium high heat and bring to a rolling boil. Add salt to the water. Slice asparagus into 3 pieces and then each piece in half. Slice sugar snap peas in half long ways. Slice watermelon radish as thin as possible.
  • Add peas to the water, blanch for 3 minutes. Add in sugar snap peas and asparagus and blanch fo2 2 minutes. Remove from heat and drain. Place in a ice bath to shock the veggies and stop the cooking process. You want the asparagus and sugar snap peas still slightly crunchy. Leave in the ice bath for 10 minutes.
  • While veggies are cooling. combine all of the dressing ingredients into a bowl and mix well. Simple, fast and delicious, your salad is now ready to be served!

Nutrition

Serving: 56oz | Calories: 219kcal | Carbohydrates: 23g | Protein: 8g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 1534mg | Potassium: 503mg | Fiber: 7g | Sugar: 12g | Vitamin A: 1528IU | Vitamin C: 68mg | Calcium: 64mg | Iron: 4mg